Welcome to the realm where dreams intertwine with the essence of vitality - a journey ignited by the theme of World Sleep Day 2024: "Sleep Equity for Global Health". In this captivating exploration, we uncover the profound connection between sleep and well-being, shedding light on the disparities that shape our nights and, consequently, our days. As we embark on this quest for understanding, EGO HOME 
emerges as a guiding force, committed to revolutionizing the sleep experience. Together, we'll confront barriers, celebrate triumphs, and unearth actionable steps towards a future where equal sleep is not just a dream, but a reality transforming lives worldwide. Get ready to dive deep into the transformative power of sleep equity, where every dream becomes a beacon of hope for a healthier, brighter tomorrow.
Shoulder Pain from Sleeping: Tips to Sleep Better
Waking up with shoulder pain can quickly ruin your day, and often the culprit is how you sleep. Whether you're a side sleeper or someone with a less-than-ideal mattress, shoulder pain from sleeping...
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Why Do I Rub My Feet Together To Fall Asleep?
consciously or subconsciously, we all have certain repetitive movements that soothe us and keep us relaxed. If you rub your feet together before you fall asleep, you are not alone. It is called “c...
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How To Grow Taller By sleeping: All You Need To know
Sometimes, people attribute height to how well a person is growing. While genetics play a major role in how tall we will be, there are other variables that can affect our height. Sleep is one of t...
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Why Does My Head Hurt When I Lay Down on My Pillow?
Headaches are quite common but nevertheless, they aren’t normal occurrences. As much as 80 percent of people in North America get an occasional headache while 50 percent of those people have at le...
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Dry mouth when sleeping: Symptoms, Causes and Remedies
Dry mouth when sleeping is quite common and affects a good number of people. It can be quite frustrating, as it can cause a lot of discomfort when you wake up.
Saliva helps to naturally combat the ...
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Hip Pain When Sleeping: What should I do?
Hip pain when sleeping is very common among the adult population, especially in women. It is particularly common among people over 40 who usually lie on their side.
There are different causes o...
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