Have you ever woken up with a stiff neck or nagging back pain, wondering what went wrong? The culprit might be your sleeping position. The way you sleep plays a crucial role in your overall health and well-being. From spinal alignment to breathing quality, your posture during sleep can either make or break your rest...

Have you ever woken up with a dry mouth, sore throat, or bad breath? If so, you might be sleeping with your mouth open. While this habit might seem harmless, it can lead to significant discomfort and even long-term health issues. Sleeping with your mouth open disrupts natural breathing patterns, impacting your sleep...

Lower back pain is one of the most common issues affecting sleep quality, leaving many people wondering if a soft or firm mattress is the right solution. The mattress you sleep on plays a crucial role in supporting your spine and alleviating pain, making it an essential consideration for your health and comfort. In ...

Did you know your choice of mattress could impact the health of our oceans? Every purchase we make has a ripple effect, and the materials and processes involved in manufacturing everyday products, like mattresses, play a significant role in the environment. By choosing sustainable brands, such as Egohome, you’re not...

Traveling can be an exciting adventure, but it often comes with challenges, especially when it comes to getting a good night's sleep. Whether you’re crossing time zones, staying in unfamiliar environments, or altering your daily routine, travel can significantly disrupt your rest. In this article, we’ll explore how ...

If you’re searching for the perfect balance between comfort and support in a mattress, a hybrid might be your ideal choice. Combining the best features of innerspring and foam mattresses, hybrids offer a superior sleep experience for all types of sleepers. EgoHome takes hybrid mattresses to the next level, providing...