Choosing the right mattress firmness can be the difference between restful sleep and chronic discomfort. You’ve probably asked yourself, “What is a good mattress firmness?” or even, “What firm mattress is best for me?” The answer depends on several personal factors — like your sleep position, weight, and whether you prefer a plush sink-in feel or firm, supportive surface.
This guide will help you understand firmness levels, who they’re best for, and how to choose the right one — including recommendations for what is the best firm mattress and what is a good medium firm mattress.

Part 1: What Does Mattress Firmness Really Mean?
Mattress firmness refers to how soft or hard a bed feels when you lie on it. It’s typically rated on a scale from 1 to 10:
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1–2: Extra soft (deep sink-in)
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3–4: Soft
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5–6: Medium / medium-firm
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7–8: Firm
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9–10: Extra firm (minimal contouring)
Keep in mind that firmness is subjective — it feels different depending on your weight, body shape, and sleeping style.
Part 2: Mattress Firmness by Sleeping Position
💤 Side Sleepers:
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Need cushioning for hips and shoulders
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Best firmness: Soft to medium (3–6)
🧍 Back Sleepers:
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Need balance of support and pressure relief
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Best firmness: Medium-firm to firm (5–7)
🔄 Combination Sleepers:
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Need a responsive surface to switch positions easily
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Best firmness: Medium to medium-firm (5–6)
🤸 Stomach Sleepers:
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Need to keep hips from sinking
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Best firmness: Firm (7–8)
If you're unsure, start by testing a medium firm bed — it's the most universally adaptable.
Part 3: Mattress Firmness by Body Type
Your weight influences how a mattress feels beneath you:
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<130 lbs: May find most beds firmer → soft to medium-firm is ideal
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130–230 lbs: Average pressure → medium to firm works well
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>230 lbs: Need more support to avoid sinking → medium-firm to extra firm recommended
This is key when choosing what is a good firm mattress for heavier sleepers or couples.
Part 4: Signs You’re Sleeping on the Wrong Firmness
You might need a different firmness if you:
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Wake up with stiffness or pain
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Feel like you’re sinking in too deeply (too soft)
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Feel like you’re sleeping “on top” and unsupported (too firm)
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Toss and turn all night without getting comfortable
Part 5: What Firm Mattress Is Best? (Firmness by Feel)
Firmness Level |
Feel |
Best For |
Soft (3–4) |
Plush, conforming |
Lightweight side sleepers |
Medium (5–6) |
Balanced support |
Combo sleepers, couples |
Medium-Firm (6–7) |
Supportive, slightly plush |
Back & stomach sleepers |
Firm (7–8) |
Minimal sink-in, very supportive |
Heavy sleepers, stomach sleepers |
If you're asking what is a good medium firm mattress, the 6–7 range is typically best for back support and joint alignment.
Part 6: How to Choose the Right Firmness for You
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Know your sleep position — side sleepers need more give, stomach sleepers need more support
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Factor in your weight — the heavier you are, the firmer your mattress should be
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Consider existing pain — back pain may benefit from medium-firm to firm support
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Try before you commit — brands with 90–365-night sleep trials make this easier
Part 7: What Is the Best Firm Mattress to Buy?
Here are some top picks when searching for what is the best firm mattress to buy:
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Egohome 12" Memory Foam Firm Mattress
Best value firm mattress with cooling features and body contour support. Great for back and stomach sleepers.
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Saatva Classic (Firm)
A luxury hybrid with coil-on-coil support. Excellent spinal alignment for heavier users. -
Tempur-Pedic TEMPUR-ProAdapt (Firm)
Premium foam with minimal sink-in. One of the best firm mattress brand choices for targeted pressure relief.
Part 8: What Is the Best Firm Mattress Brand?
If you’re looking for consistent quality and long-term comfort, consider these top-rated brands:
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Egohome – Affordable yet well-balanced, especially in medium-firm and firm categories
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Saatva – Trusted for firmness variety and hybrid support
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Tempur-Pedic – Leader in firm memory foam support
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Stearns & Foster – Premium firm innerspring feel with cushioning tops
Final Thoughts: What Is a Good Firm Mattress?
The best firm mattress isn’t one-size-fits-all — it depends on your weight, sleep habits, and health. However, most sleepers do best with a medium-firm to firm mattress (5.5–8 on the scale).
Whether you're hunting for what is the best firm mattress, testing what is a good medium firm mattress, or comparing brands, the right firmness offers:
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Spinal alignment
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Pressure point relief
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Deeper, more restorative sleep